Looking back on the past month it seems that the Universe was asking me to take a close look at an aspect of my life that I try to evade, but is critically important for overall well being. Boundaries. Even in the practice of yoga where yogic philosophy preaches that we are all one, boundaries are essential for personal growth and to cultivate the compassion to be present. Let’s make one thing very clear, boundaries when created in a healthy way are not barriers to connectio