

Heart's Song on Compassionate Boundaries
Looking back on the past month it seems that the Universe was asking me to take a close look at an aspect of my life that I try to evade,...


Heart's Song on Renewal
In March we celebrate the Spring Equinox. A time when once again light is more prevalent than darkness. When gifts and beauty once...


Heart's Song on Diving In
Over the years, I have been told several times there are two approaches to getting into a pool. Slowly, carefully, testing the waters...


My Yoga Story
Most of the people I interact with know that I am a yogi. What I seldom share however, is my full yoga story. My friends, this is it; the...